MEET THE FOUNDERS

GERMAN & CARI

Two people who have a passion for fitness and health. German and Cari are both college athletes, German having played hockey and Cari played softball. They continue their love for working out and staying active post-college, with cold plunging being part of their everyday routine. It has truly changed their lives and they are passionate about sharing this love with others!

Q & A WITH THE FOUNDERS

Favorite hobbies?

German: Every other day you'll find me either bouldering or playing sand volleyball. When I'm not doing that, Cari and I love to travel all around the world!

Cari: Bouldering and sand volleyball are huge parts of our life, but I also love running and pilates. We love trying new things all the time!

Where are you from?

German: I'm from Estonia! I moved to the US when I was 12 to play hockey in Scottsdale, AZ. I moved to Michigan a few years later, and eventually that's where Cari and I met!

Cari: I was born and raised in Michigan, then German and I decided to up and move to Austin, TX after COVID in February 2021. We absolutely love it here!

Favorite time to cold plunge?

Cari: I love cold plunging first thing in the morning, especially before a workout. It really sets the tone for a great run or strength session!

How long do you normally cold plunge for?

German: I always do at least 5 minutes. It's tough but that's why I love it!